The region has flamenco culture, historical heritage, gastronomy, landscapes and incredible traditional festivals.
Renting a car is a great option, but public transport is also effective. Lunch there takes place between 2pm and 4pm and dinner between 9pm and 11pm.
On the first day explore Tarifa, on the second discover Jerez de la Frontera, on the third and fourth see the charms of Seville and on the fifth go to Cádiz.
On the sixth day, see more of Cádiz and, finally, on the seventh day return to Seville and enjoy your last day there.